NDIS Participants
Why Choose Fit Your Ability?
At Fit Your Ability, we offer a unique blend of support work and personal training. We’re not just support workers, and we’re not just personal trainers; we’re both—and we’re NDIS registered for both, giving NDIS participants more freedom to use our services. This combination, combined with our 25 years in business, allows us to provide a holistic approach to your fitness, health, support, and well-being, ensuring that all aspects of your needs are met.
Personal Training and Support Work at Fit Your Ability
Our team at Fit Your Ability believes in the transformative power of exercise to build life skills and independence. We specialize in delivering fitness and support services uniquely tailored to NDIS participants, combining personal training expertise with compassionate disability support to help you live your life to your full ability.
How Fitness and Exercise Can Help NDIS Participants Achieve Goals
Participation in Community and Social Activities
Engaging in fitness, sport, and exercise programs provides a platform to participate in community and social activities. Group exercises, sports events, and community fitness classes offer opportunities to meet new people, build friendships, and enhance social skills.
Recreational Activities for Well-being
Our services include a variety of recreational activities that contribute to overall well-being. Whether it’s lifting weights, ball sports, martial arts, or bushwalking, these activities help reduce anxiety, improve confidence, and promote mental health.
Skill Development
Through fitness and exercise, you’ll develop a range of skills aligned with your NDIS goals. Independence, goal setting, respecting your health, safe lifting, and teamwork are integral parts of our programs. You’ll gain skills that enhance your capacity to manage other areas of your life.
Daily Living and Life Skills
Regular participation in fitness activities helps you develop daily living and life skills. Planning workout schedules and following exercise routines require organization, discipline and self-management. These skills translate into greater independence in daily tasks like cooking, cleaning, and personal care.
Building Confidence and Independence
Taking on new fitness challenges boosts self-esteem and confidence. As you achieve personal fitness goals with the support of our team, you’ll realize your capabilities and potential. This newfound confidence encourages greater independence, empowering you to make decisions and take control of your life.
Community Participation
By working out in the community, you’ll increase your participation within the community. This not only enhances your social networks but also raises awareness about inclusivity and accessibility. Your active participation helps break down barriers beyond a session with us.
Life Skills and Independence
Our fitness programs are designed to improve life skills essential for independence. From understanding nutritional needs to learning how to use gym equipment safely, you’ll acquire knowledge that supports a healthier, more independent lifestyle. Our support workers guide you through each step, ensuring you build the skills necessary for self-reliance.
Utilizing NDIS Funding for Fitness and Exercise
The NDIS can fund supports that are reasonable and necessary to help you achieve your goals, including those related to independence, confidence, fitness, well-being, and community participation. Our team can assist you in understanding how our services can be covered by your NDIS plan, even if you don’t have funding for personal training.
The First Step Starts with Fit Your Ability
Exercise with a support worker and personal trainer is the tool we use to help you achieve your goals. At Fit Your Ability, we are committed to providing personalized support that empowers you to lead a more independent and fulfilling life. Our unique blend of support work and personal training makes us the ideal choice for NDIS participants seeking to achieve their goals in an active way.
Take the First Step Today
Ready to transform your life through fitness and exercise? No matter what your funding, contact us now to learn how we can support you in achieving your NDIS goals. Together, we’ll build a stronger, more confident, and independent you.
No matter what disability, Fit your Ability is the first step.
