NDIS Personal Trainers: Making Fitness Accessible for All
NDIS Personal Trainers: Making Fitness Accessible for All Fitness should be accessible to everyone, regardless of ability. NDIS personal trainers play a crucial role in ensuring that people with disabilities have the opportunity to exercise in a safe, supportive, and inclusive environment. Whether it’s improving strength, mobility, confidence, or overall well-being, NDIS-registered personal trainers help […]
Exercise for all Abilities
Inclusive Fitness Making Exercise Work for Everyone Exercise is essential for maintaining overall health and well-being. Regardless of individual abilities, staying active can help improve strength, mobility, and overall quality of life. With the right approach, fitness can be adapted to suit different needs, ensuring everyone has the opportunity to stay active and reach their […]
What’s the Best Exercise for Autism?
What’s the Best Exercise for Autism? Exercise is essential for everyone, but for individuals with autism, it can have even greater benefits. Physical activity helps improve motor skills, social interaction, mood regulation, and overall well-being. However, the best type of exercise varies based on personal preferences, sensory needs, and physical abilities. In this blog, we’ll […]
What’s the best martial art for a person living with disability?
What type of Martial Arts is suitable for someone with disability ? Martial arts are not just about physical combat; they embody discipline, focus, self-improvement, and confidence. For individuals living with disabilities, martial arts can offer numerous benefits, both physically and mentally. However, not all martial arts may be suitable for every individual, and it’s […]
Why Boxing is Great for People with Disabilities
Why Boxing is Great for people with disability Boxing is often viewed as a sport for the elite and able-bodied, but adaptive boxing programs have shown it can be incredibly beneficial for people with disabilities. Here’s why boxing is a great option for individuals with disabilities: Improves Physical Fitness Boxing provides a full-body workout that […]
Introducing Disability Fitness Australia
Introducing Disability Fitness Australia: Connecting the Fitness Industry and the Disability Community In a groundbreaking industry first, spearheaded by Fitness Enhancement Personal Training and Fit Your Ability CEO Scott Hunt, this initiative will connect the fitness industry with the disability community, ensuring that exercise in a gym or with a fitness professional becomes truly accessible and inclusive […]
Personalised Sports Training
Personalised Sports Training Fit your Ability is an NDIS Personal Training company, specialising in disability sports and offering tailored disability support and fitness for individuals of all abilities, levels, and ages. We are registered for seven-line items under the Core and Capacity-building categories. With Personal Trainers and Support Workers across 3000 suburbs in 8 major cities, Fit your Ability […]
Sensory-Friendly Disability Training
Sensory-Friendly Disability Training We recognise the concerns of parents, especially those with children facing sensory challenges such as autism. At Fit your Ability, we prioritise creating a comfortable and inclusive environment, emphasising sensory awareness training. One notable aspect that sets our inclusive training apart is our ability to control the sensory stimuli within our training sessions, making […]
Personal Training for Children with Autism
Personal Training for Children with Autism A common enquiry we receive from parents revolves around their children with autism who often have low muscle tone. It’s a prevalent concern, and the good news is that, yes, Fit your Ability can help! Building strength in children with autism, or training for children with autism, is not only possible but […]
Boxing for Disabilities
Empowering All Abilities: Boxing Tailored to Your Abilities For individuals with autism who want to explore boxing, Fit your Ability is not just willing but excited to help! Our commitment to inclusivity goes beyond the training studio, offering in-home and mobile personal training experiences. Whether you decide to step into our training studio and try boxing, which provides a […]
